re: Celsius energy drinks.

quote:

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Just drink water bro. Trust me.. your body will thank you later

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There is actually a good bit of truth to this

75% of americans are chronically dehydrated and don't even realize it. You'd be surprised at how much energy you receive when just simply being fully hydrated

That being said, what it takes to be fully hydrated on a daily basis is not exactly easy. You are probably looking at 6-7 bottles of water to be fully hydrated at a base level. That number increases as you perform more physical activity