re: Flying into LAX from Asia - help me survive the jetlag

quote:

---

I say sleep as much as you can on the plane bc what ever sleep you get, it won’t be well rested sleep anyways. I fly F/J lay flats all the time and still can crash when getting back to the US. So In this scenario, coming back at night is the best outcome bc you can further sleep more restfully and be okay for the next morning/ new day.

---