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Message
re: Bicep Tendinitis treatment
Posted on 4/11/23 at 7:45 am to Wee Ice Mon
Posted on 4/11/23 at 7:45 am to Wee Ice Mon
Brutal nagging injury that won’t go away. Injured in Jan 2020 and I tried to lightly work through/around it to no avail. Took a full forced break from weights during lockdown gym closure and it still didn’t resolve . Doc gave anti inflammatory meds, which were no help . Ended up being a 13 month ordeal. Best of luck.
1
Posted on 4/11/23 at 3:45 pm to Big Jim Slade
quote:
Brutal nagging injury that won’t go away. Injured in Jan 2020 and I tried to lightly work through/around it to no avail. Took a full forced break from weights during lockdown gym closure and it still didn’t resolve . Doc gave anti inflammatory meds, which were no help . Ended up being a 13 month ordeal. Best of luck.
I have an absolutely identical story. same timeline and all. BPC absolutely healed it. I do some stretches that seem to help keep it at bay but feel like it will always be in back of my mind
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