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re: Bicep Tendinitis treatment
Posted on 4/10/23 at 9:39 pm to Wee Ice Mon
Posted on 4/10/23 at 9:39 pm to Wee Ice Mon
If this is the same as golfers or tennis elbow then this worked for me. Rippitoe Chin Ups
It took a week or two but mine is gone and has stayed gone.
It took a week or two but mine is gone and has stayed gone.
3
Posted on 4/10/23 at 9:50 pm to idontyield
quote:
If this is the same as golfers or tennis elbow
Not quite the same, but thanks for the reply. The chin up would be the end of me with this ailment.
Posted on 4/11/23 at 3:43 pm to idontyield
That is just crazy enough of a solution that I must try it. I have struggled on/off for years now. I have to baby my pull exercises more than I would like. Multiple rounds of BPC are the only thing that has ever worked. My pain is more in my forearm than bicep though
Posted on 4/12/23 at 11:08 am to idontyield
quote:
It took a week or two but mine is gone and has stayed gone.
Do you do this everyday? Every other?
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