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Message
re: Jet Lag Strategies
Posted on 2/22/23 at 2:25 am to SaintsTiger
Posted on 2/22/23 at 2:25 am to SaintsTiger
Adjust your sleeping regimen to whatever timezone you're going to a couple days before you fly out.
This post was edited on 3/2/23 at 7:45 pm
1
Posted on 2/22/23 at 4:49 am to uptowntiger84
quote:
sleeping regiment
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