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Message
re: Heel/Achilles pain help
Posted on 3/6/23 at 7:44 pm to TigerAlum93
Posted on 3/6/23 at 7:44 pm to TigerAlum93
Almost a month and still hurts like hell.
This sucks. Can't run. Can't walk a while day without pain. It still hurts when I push on it with my fingers. FML.
This sucks. Can't run. Can't walk a while day without pain. It still hurts when I push on it with my fingers. FML.
Posted on 3/6/23 at 8:52 pm to Boss
Slant board. Zero drop shoes. Knees Over Toes program.
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