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re: Heel/Achilles pain help

Posted on 3/6/23 at 7:44 pm to
Posted by Boss
Member since Dec 2007
1264 posts
Posted on 3/6/23 at 7:44 pm to
Almost a month and still hurts like hell.

This sucks. Can't run. Can't walk a while day without pain. It still hurts when I push on it with my fingers. FML.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
41954 posts
Posted on 3/6/23 at 8:52 pm to
Slant board. Zero drop shoes. Knees Over Toes program.
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