re: PPSA: Everyone doing their own plan

Finished strongville last week. That was a bit rough, but loved it. The last weeks workouts ran really long (1:30 - 1:45 total).

Switching to The Prequel for next four weeks, followed by Let’s Pregame as part of squatober prep. Feels good to have a sub one-hour workout that doesn’t try and finish you off with farmer Carry’s.