re: Question for those who have been diagnosed with IBS.

Even though I was right about shots and masks, I’m not a doctor so I don’t want to upset some with recommendations outside of my expertise.

quote:

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Self-care

High fiber diet, Dietary fiber, Physical exercise, Stress management, and Relaxation techniques

Medications

Antidiarrhoeal, Gut antispasmodic, Laxative, Nerve pain medication, Antibiotics, and Dietary supplement

Therapies

Biofeedback, Cognitive behavioral therapy, and Brief psychotherapy

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I’ve heard decent stuff about innosupps products.