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re: Trouble Losing Weight

Posted on 1/14/23 at 2:23 pm to
Posted by bamaguy17
Member since Jul 2022
791 posts
Posted on 1/14/23 at 2:23 pm to
quote:

I would guess you are lying to yourself about how much peanut butter you are actually eating.

Absolutely true. 2 tablespoons isn’t 2 huge scoops with a spoon. Probably half that

ETA: and your peanut butter should only have peanuts in the ingredients. It’s awesome.
This post was edited on 1/14/23 at 2:25 pm
Posted by Proximo
Member since Aug 2011
15590 posts
Posted on 1/14/23 at 2:36 pm to
“All natural” peanut butter - the one you have to stir the oil in is the only kind anybody should eat
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