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re: Trouble Losing Weight
Posted on 1/14/23 at 2:23 pm to idontyield
Posted on 1/14/23 at 2:23 pm to idontyield
quote:
I would guess you are lying to yourself about how much peanut butter you are actually eating.
Absolutely true. 2 tablespoons isn’t 2 huge scoops with a spoon. Probably half that
ETA: and your peanut butter should only have peanuts in the ingredients. It’s awesome.
This post was edited on 1/14/23 at 2:25 pm
Posted on 1/14/23 at 2:36 pm to bamaguy17
“All natural” peanut butter - the one you have to stir the oil in is the only kind anybody should eat
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