re: Shoulder surgery recovery

I had 2 rotator cuff surgeries 3 months apart. Use the recliner and possibly a wedge pillow for the bed. I bought the bands and weights that you will use in therapy and used them at the house. I did the exercises twice a day even when i did not have therapy. It sucks but if you dont you will lose your range of motion. One buddy did not do his therapy at home and cannot even reach his wallet in his back pocket. I got 95% of my motion back.