re: OT doctors, please for the love of God help me

Try Quercetin supplement. My son and I both prefer it to Benadryl and other OTC allergy drugs.

As someone else mentioned do a sinus nasal rinse with distilled water only. I use the cheap Ayr brand and it works well.

If it persists start documenting what you eat. I definitely have seasonal allergies that cause a runny nose but dairy sends it into overdrive.