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re: Recommend me a diet/fitness plan Update 1
Posted on 9/30/22 at 8:37 am to Bow dude72
Posted on 9/30/22 at 8:37 am to Bow dude72
I'm sure I'll get downvotes, but I would recommend Opatvia for you.
Its easy and the weight falls off very fast.
The hard part of the diet is when you hit target weight and get off the pre-packaged stuff - that is when the real challenge begins, but at least you will be 100 lbs lighter at that point and in a much better spot to start excercising.
People hate on this diet, but the truth is it is the easiest one out there due to pre-packaged meals that actually cure the hunger.
Yes it tastes terrible, yes its not as healthy as a whole foods option. Yes its expensive. But your chance of success is much higher on this diet than others, IMO.
Its easy and the weight falls off very fast.
The hard part of the diet is when you hit target weight and get off the pre-packaged stuff - that is when the real challenge begins, but at least you will be 100 lbs lighter at that point and in a much better spot to start excercising.
People hate on this diet, but the truth is it is the easiest one out there due to pre-packaged meals that actually cure the hunger.
Yes it tastes terrible, yes its not as healthy as a whole foods option. Yes its expensive. But your chance of success is much higher on this diet than others, IMO.
Posted on 10/3/22 at 5:58 pm to Dandaman
quote:
I'm sure I'll get downvotes, but I would recommend Opatvia for you.
No downvote but that’s a shitty plan. It’s basically starving yourself. Sure the lbs fall off fast but it comes back even faster. I don’t know anyone who’s sustained the weight loss.
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