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re: Anyone heal their herniated disc?

Posted on 8/29/22 at 2:57 pm to
Posted by Big Scrub TX
Member since Dec 2013
33751 posts
Posted on 8/29/22 at 2:57 pm to
quote:

Anyone heal their herniated disc?
Without surgery? How long did it take for pain to end and then how long to heal fully? What did you do to heal it? Lumbar disc.
A full herniation? Way less likely to heal on its own versus just a bulge. I had one (L3/L4) and tried to ride it out for about 3 months of pure torture. Finally broke down and got the microdiscectomy surgery, which was the best decision I ever made.
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