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re: Baws that just lift, how and why?
Posted on 8/21/22 at 6:23 pm to TheIndulger
Posted on 8/21/22 at 6:23 pm to TheIndulger
quote:
True, but Is it really practical to spend 5-10 hrs a week in a gym getting strong? If you aren’t doing blue collar work, how often does brute strength come in handy?
You should read the studies on all cause mortality and quality of life on lifting
1
Posted on 8/21/22 at 8:48 pm to lsu777
Right, but I would consider those health benefits
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