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re: I'm a heel striker runner, how do I train to run on my toes?
Posted on 7/25/22 at 9:14 pm to Zappas Stache
Posted on 7/25/22 at 9:14 pm to Zappas Stache
quote:
The opposite is true, most are heel strikers
That's what I thought. I'm definitely a toe striker and I think I'm in a small minority.
1
Posted on 7/25/22 at 9:27 pm to East Coast Band
Girl in my long run group runs on her toes. It’s amazing to watch. Not sure that her heel ever hits the ground.
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