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re: Karen yells at man in the gym for deadlifting 465 lbs loudly
Posted on 6/22/22 at 7:49 am to magildachunks
Posted on 6/22/22 at 7:49 am to magildachunks
quote:
He's not working out doing that. One lift and a drop is doing a max, which is pointless under the circumstances.
Working out to get stronger is doing less weight and more reps, not straining to lift once, and dropping immediately.
quote:
No, I don't lift.
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