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re: Any tips for getting back in the gym?

Posted on 5/6/22 at 5:23 pm to
Posted by covlatiger
Member since Feb 2006
2324 posts
Posted on 5/6/22 at 5:23 pm to
Maybe try a pre-workout supplement to help keep your energy level up. Pace yourself or do split routines so you have recovery time between workouts. I like music, so I have a workout playlist I enjoy. Just keep plugging away so going becomes a habit.
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