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re: Farmers walks instead of cardio

Posted on 2/15/22 at 7:21 am to
Posted by Robin Masters
Birmingham
Member since Jul 2010
30195 posts
Posted on 2/15/22 at 7:21 am to
quote:

ut is that working your cardio? I consider cardio moving at a fast pace, not 2 mph.


It did mine.

You can always up the speed if it’s too easy.
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