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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 3/11/23 at 6:37 am to Hulkklogan
Posted on 3/11/23 at 6:37 am to Hulkklogan
quote:
270/262.5/250
270/262.8/250
Feel like I'm doing all the right things. Walk every morning, lifting 3x a week, IF (skipping breakfast) 4/5 days, monitoring portions, not drinking. Still feel great.
But clearly what I'm doing isn't working as desired, and because I've not tracked I don't know where I'm failing. So.. Time to start tracking intake.
This post was edited on 3/19/23 at 9:49 am
3
Posted on 3/11/23 at 7:24 am to Hulkklogan
Averaged 2050cal and only 150P this week ,, gotta up my protein next week.
Like everytime I cut I will end up having to go lower than I think but I'm not changing my Goal weight till I hit it. One day I will actually have enough muscle to be cut up at 180!
187/183.5/180
Like everytime I cut I will end up having to go lower than I think but I'm not changing my Goal weight till I hit it. One day I will actually have enough muscle to be cut up at 180!
187/183.5/180
Posted on 3/18/23 at 7:07 am to Hulkklogan
quote:
270/262.8/250
270/261.9/250
This post was edited on 3/19/23 at 9:48 am
Posted on 3/21/23 at 9:01 am to Hulkklogan
quote:
Time to start tracking intake.
Track it religiously. This is the first time I've tracked every single thing I consume. I'm talking the handful of raspberries that I munch on when I pass by the fridge ( 15 cal). I'm honestly surprised every time I get on the scale, it's like its melting off.
207/189/175
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