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Gracie Hunt, daughter of Kansas City Chiefs owner Clark Hunt, brought her weekend Barbie vibes into her Monday morning workout...
quote:

Kicking off Monday with a lower body burn!

For this circuit you’ll need a resistance band and a stability ball. Do 15-20 reps for each exercise. Repeat the circuit three times. Control & form over speed.

Circuit details:
~Banded donkey kicks
~Banded single leg glute bridge
~Banded glute bridge
~Banded pulse squats
~Reverse hip raises on a stability ball

#MotivationMonday #Workout #Circuit #Fit #Fitness #Health #WorkoutCircuit #LowerBody #GluteWorkout #Training
Filed Under: NFL
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jbird712 months
Man what a crazy workout. You know it’s super hard bc she has all her make up on.
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