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Started By
Message
re: PuttaDaForkDown
Posted on 4/1/15 at 8:05 am to Hulkklogan
Posted on 4/1/15 at 8:05 am to Hulkklogan
313/225/210
Eat like shite, weight goes down, eat properly weight goes up
Eat like shite, weight goes down, eat properly weight goes up
1
Posted on 4/1/15 at 11:59 am to Doldil
(no message)
This post was edited on 11/4/15 at 8:09 am
Posted on 4/1/15 at 1:55 pm to Spilled Milk
What did your docs say about metabolic slowdown?
Posted on 4/1/15 at 3:15 pm to mouton
325.4 / 300 / 205
Posted on 4/1/15 at 4:22 pm to Hold my beer
363/270/220
Posted on 4/1/15 at 4:34 pm to Hulkklogan
185/150/no gut or fat neck which I currently have
Where can I find new leg pads, seats, etc for just a regular home free-weight bench set?
Thanks!
Where can I find new leg pads, seats, etc for just a regular home free-weight bench set?
Thanks!
Posted on 4/2/15 at 6:14 am to pwejr88
161/161/148
Posted on 4/2/15 at 7:48 am to Benchwarmer
320/219.8/215
Posted on 4/2/15 at 8:06 am to BarbeTiger
313/223.8/210
Posted on 4/2/15 at 8:25 am to Doldil
363/270/220
No scale movement (in fact it went the wrong way a little) lately, but I feel and see a difference. I've lost a belt size, for example. I'm not doing much in the way of cardio so I don't expect to see as much scale movement as I do physical change. Hopefully the scale trends the right way soon as well.
Did legs this morning.. left asscheek cramped
No scale movement (in fact it went the wrong way a little) lately, but I feel and see a difference. I've lost a belt size, for example. I'm not doing much in the way of cardio so I don't expect to see as much scale movement as I do physical change. Hopefully the scale trends the right way soon as well.
Did legs this morning.. left asscheek cramped
This post was edited on 4/2/15 at 8:28 am
Posted on 4/2/15 at 10:16 am to Hulkklogan
(no message)
This post was edited on 11/4/15 at 8:09 am
Posted on 4/2/15 at 11:21 am to Spilled Milk
Spilled Milk, what are you doing diet/exercise wise to see such dramatic results?
Posted on 4/2/15 at 11:41 am to MTB
(no message)
This post was edited on 11/4/15 at 8:09 am
Posted on 4/2/15 at 12:12 pm to Spilled Milk
365/329/250 been hittin for 3 months.
Posted on 4/3/15 at 11:55 am to Spilled Milk
Sounds like you're essentially taking in what a person with say, Gastric Bypass, would be taking in. Just without the surgery.
What's the liquid diet consist of and do they have you on any supplements (Iron, b12 etc)?
Keep plugging away
What's the liquid diet consist of and do they have you on any supplements (Iron, b12 etc)?
Keep plugging away
Posted on 4/3/15 at 1:29 pm to GynoSandberg
363/269/220
Posted on 4/3/15 at 2:35 pm to Hulkklogan
Hulk you need to check out hemp hearts. 3 tablespoon serving yields 170 calories, 13 grams fat(10 grams omega fatty acids) and ten grams protein.
Posted on 4/3/15 at 10:06 pm to mouton
That's an impressive nutritional profile. How do you use them?
This post was edited on 4/3/15 at 10:07 pm
Posted on 4/4/15 at 12:37 pm to Hulkklogan
quote:
hemp hearts
quote:I'll jump in here.
That's an impressive nutritional profile. How do you use them?
I've given Mouton shite for spouting bro science (which is up to discussion) but he's right on this. They are great to use in greek yogurt, cereal, oatmeal, and they do have great protein for the fat and kcal they pack.
6' 176.9 btw, would like to get down to 170 but still TBD
Congrats to all you folks on the weight loss journey, and best of luck!
This post was edited on 4/4/15 at 12:40 pm
Posted on 4/5/15 at 3:05 pm to Sevendust912
This is the second time you have said this but can't seem to give examples of my supposed bro science.
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