re: Tropical Storm Cindy - Tornado Watch Until 1:00 PM - Hulkklogan on 6/21/17 at 9:28 pm
That dry air.. if not for that, br area would be getting hammered. ...Jump to Post - View Topic - Replies (0)
re: Rapid fatloss diet support thread - Hulkklogan on 6/20/17 at 8:52 pm
I'm going to Vegas for a conference Saturday, coming back the next Saturday. Debating just using the hotel gym or trying to find a gym that'll give me a guest pass ETA Closest gym I can find to my hotel (besides hotel gym) is almost a mile away. Could either look at it as a warm-up and Coold...Jump to Post - View Topic - Replies (1)
re: Official Fitness Board Log Thread - Hulkklogan on 6/20/17 at 8:38 pm
From what I've read they're no Adipower or Romaleos, but I don't have experience with those anyway and they're not in the same price range. I feel pretty solid in them, but I have a pretty wide squat position. I think they're good bang for your buck and good for beginners to get their feet wet...Jump to Post - View Topic - Replies (0)
re: Official Fitness Board Log Thread - Hulkklogan on 6/20/17 at 7:43 pm
Bench and squats today. Bench: 155x5 155x5 155x4 <--amrap.. I don't think I'm taking long enough pauses between sets. Had a spotter and failed on the 5th rep. Lat pulldown: 130x12 130x12 Tricep extensions (this cable machines weight balance is stupid. No way I can do legit 100): 1...Jump to Post - View Topic - Replies (1)
re: Wut wut Ghost in the Machine - Hulkklogan on 6/20/17 at 4:41 pm
[quote]All of the barrels turning out Strawberry Canebrake were turned over to GiTM. [/quote] God damn. That's good news! [img]http://viralviralvideos.com/wp-content/uploads/GIF/2014/08/GIF-pride-proud-satisfied-smile-yes-GIF.gif[/img]...Jump to Post - View Topic - Replies (0)
re: Official Fitness Board Log Thread - Hulkklogan on 6/20/17 at 9:59 am
Ok, cool. So here's what I've set up in the GSLP tracking spreadsheet.. Bench day: Bench Lat pulldown Tricep Extension Face Pull Squat/DL Press day: Press BB curl Lateral Raises Bench Dips Squat/DL Basically adding a little variation and only one extra exercise per day. Pl...Jump to Post - View Topic - Replies (1)
re: Diet Recommendations? - Hulkklogan on 6/19/17 at 1:53 pm
[quote]it has me at a goal 1,895 per day, last week I averaged around 1,700 [/quote] Then you were not compliant. You should be within 5% of total calories and 10% of each macro to be compliant. Is it going to hurt you? Not really if you're trying to lose weight.. but you are off-plan...Jump to Post - View Topic - Replies (0)
re: Diet Recommendations? - Hulkklogan on 6/19/17 at 1:13 pm
[quote]are you hurting yourself on avatar if you're not coming in at the recommended carb amount ? [/quote] Do you eat more fat and/or protein to make up for the lack of carbs? If yes, then as long as you feel fine in the gym then you're fine. If no, then you're non-compliant and you need ...Jump to Post - View Topic - Replies (1)
re: Just watched a documentary on 40 year old virgins on netflix - Hulkklogan on 6/18/17 at 7:13 pm
I was a virgin til I was 23 also. Even after I got laid by some rando from PoF, I still had bad luck with women for years. I always made it a big deal. I always put them on a pedestal. I thought it was the right thing to do. I'd message one or two girls at a time on dating apps, and if I ever got...Jump to Post - View Topic - Replies (2)
re: PuttaDaForkDown v2.0 - Hulkklogan on 6/18/17 at 11:53 am
What were you doing last time you attempted to lose weight? Gotta track. Unless you are combining keto and intermittent fasting it's way too easy to overeat and not realize it. I can't recommend [link=(https://www.avatarnutrition.com)]Avatar Nutrition[/link] enough. 10 bucks a month ver...Jump to Post - View Topic - Replies (2)
re: Official Fitness Board Log Thread - Hulkklogan on 6/18/17 at 11:25 am
OHP and deadlifts today. OHP 95x5 95x5 95x7(amrap) BB curl 60x7 70x7 Lat pulldown 135x7 135x7 Sumo deadlift 185x5 185x7 amrap 777.. I want to add more volume on this program. I'm lifting til failure on amrap but still not gassed at the end of the workout. Do you recommend st...Jump to Post - View Topic - Replies (2)
Photo: LSU's Kramer Robertson Dyed His Hair Blonde
Quite the color change.
Eric Walker Likely Done For CWS, New Pitching Rotation Announced
Walker left Monday night's game with an arm injury.
Jared Poche's Record-Setting Win Puts LSU In 'Final Four'
The Tigers will face Oregon State on Friday.
Oregon Transfer Kavell Bigby-Williams Commits To LSU
Will Wade continues to add to LSU's future roster.
Here Is How Ed Orgeron Reacted When Tyrion Davis Committed To LSU
Davis gave his commitment to Coach O during a visit on Monday.
SI Swimsuit Model Marissa Miller Hits The Virgin Islands
Where you been, girl?
Former Ole Miss QB Bo Wallace Looking Rough In His DUI Mugshot
Fell asleep at the wheel.
FOX's Holly Sonders Was The Best Part Of The U.S. Open
Makes me like golf more.
Emily Ratajkowski New Bikini Alert!
Oh, I like this one.
Rickie Fowler's New Hot Girlfriend Supporting Him At U.S. Open
Former cutie pole vaulter.