PuttaDaForkDown | Page 624 | TigerDroppings.com

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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown


Think I may just give up alcohol completely for a couple months





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6408 posts

re: PuttaDaForkDown


Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week.
Start small. You can do it






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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


255/203.6/185

The 6 mile run last night must have dropped a lot of water. Almost 2lb loss in 24 hours. I'm in need of water it appears.






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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts
 Online 

re: PuttaDaForkDown


170/149/145

on the cusp of the slot.
where's Myth?






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6408 posts

re: PuttaDaForkDown


Forgot to weigh in this morning but as of yesterday:

185/174.2/?

I may actually stick to my diet this weekend. Most of my friends are out of town and I'm on call so little to no drinking.






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30885 posts

re: PuttaDaForkDown


363/268/220

Woop woop down goes another pound

quote:

Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week. Start small. You can do it


I want to contain it to once a week.



This post was edited on 6/28 at 7:51 am


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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
7536 posts

re: PuttaDaForkDown


Haven't weighed for a few days, been doing that stress eating thing. This weekend all that shite ends, so time to get my mind right





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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


quote:

How tall is everyone ?

6'-5"






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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown


I think I will cut it out for a couple weeks and increase my cardio





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MSGulfTiger
LSU Fan
MS Coast
Member since Jun 2013
20 posts

re: PuttaDaForkDown


206/172/165 steady progress the last couple weeks. started Sprint 8 a few weeks ago and it seems to be helping the plateau I was in.





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16441 posts

re: PuttaDaForkDown


quote:

I think I will cut it out for a couple weeks and increase my cardio


No offense but at 230 pds and 1300 calories a day the last thing you need is more cardio. You will lose weight but it will be mainly muscle . Are you more concerned with body composistion or the number on the scale? I'm not trying to tell you what to do or come across as a know it all but I hate to see you make the same mistake as so many when trying to lose weight. At least do a little research. Go to bodybuilding.com and read the stickies in the losing fat forum.






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16441 posts

re: PuttaDaForkDown


195/155.8/165

Finally shed the water weight I gained from the weekend carb up plus 1 pound. Really trying to slow down weight loss to 1 pound per week or less to make sure it is mainly body fat. Body fat reading steadily going down!






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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21132 posts

re: PuttaDaForkDown


Home from vacation. Scale reads up three pounds. Time to get back to it.





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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


255/204.4/185





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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts
 Online 

re: PuttaDaForkDown


170/151.5/145

not bad for 2 wedding receptions in 18 hrs.






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30885 posts

re: PuttaDaForkDown


363/273/220

Damage from the weekend wasn't as bad as I'd thought. Going to try intermittent fasting.






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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts
 Online 

re: PuttaDaForkDown


170/151.5/145

H, I think Myth is lost in CADspace. He's been gone a while.






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30885 posts

re: PuttaDaForkDown


I miss Myth and CAD.





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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
7536 posts

re: PuttaDaForkDown


quote:

I miss Myth and CAD.

MIA

225/194.5/185






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16441 posts

re: PuttaDaForkDown


195/153.4/165

My weight fluctuates like crazy on this keto diet. I know I'm not this low. I had a mild cheat last night of 20 wings and went about 600 calories over my normal intake. Anyone else see wild swings in weight on keto?






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