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1
Posted on 2/22/22 at 5:14 pm to AbitaFan08
quote:
You know watching videos on YouTube doesn't count as reading, right?
Are educated people on here still this oblivious to basic nutritional science? Are you actually just learning for the first time that vegetable oil is bad and monosaturated fat is good for you?
This post was edited on 2/22/22 at 5:16 pm
Posted on 2/22/22 at 5:15 pm to toosleaux
quote:
No but he read it on Facebook so it must be true.
Myspace bro get it right...believe what you want. Id say any reasonably curious and intelligent person would do their own research into the topic.
Posted on 2/22/22 at 5:18 pm to lechateau
quote:
We know quite a bit about outer space. The laws of physics arent exclusive to earth
Every astrophysicist or quantum physicist will tell you we don’t know shite, and it’s true
Posted on 2/22/22 at 5:18 pm to Abstract Queso Dip
quote:
Tallow is hard to find... I think you need the grass fed beef tallow for it to be truly healthy.
The heart associate is trash. Been plenty of articles and documentaries about how we have been lied to.
Saturated fats like tallow are more stable and can be stored for long periods. I buy 100% grassfed/finished tallow in gallon buckets online
Posted on 2/22/22 at 5:18 pm to REG861
quote:
Are educated people on here still this oblivious to basic nutritional science?
Years ago when I learned about energy breakdown and cholesterol in biology and biochem, I recognized instantly the accepted narrative about high cholesterol and saturated fats smelled like shite
Posted on 2/22/22 at 5:18 pm to tigahbruh
quote:
Is Olive Oil "processed?"
Yes but it is pressed and filtered more than it is invaded with chemicals and additives in that process
OO is all I use except when deep frying. That’s what peanut oil (also pressed and filtered) is for
Posted on 2/22/22 at 5:19 pm to lechateau
Our grandparents ate butter and lard. Mine lived well into their 90s.
Posted on 2/22/22 at 5:20 pm to REG861
quote:
Are educated people on here still this oblivious to basic nutritional science? Are you actually just learning for the first time that vegetable oil is bad and monosaturated fat is good for you?
You're calling me educated? That's the nicest thing anyone's ever called me on this site.
I don't keep vegetable oil in my house, and eat an overall very healthy diet. I track my macros (most days, some days I slack) and the vast majority of the time don't consume processed foods or cokes.
Posted on 2/22/22 at 5:21 pm to lechateau
quote:I see what you did there
shortening your life
Posted on 2/22/22 at 5:22 pm to ShoeBang
quote:
Yes but it is pressed and filtered more than it is invaded with chemicals and additives in that process
It's not really about the chemicals and additives though. Even if you bought cold pressed soybean oil without chemical extraction or additives, it'd still be unhealthy for you because polyunsaturated fatty acids are unstable and prone to oxidation.
Olive oil is primarily monounsaturated fat though which is universally accepted as good for you by all sides of the nutritional debate.
Posted on 2/22/22 at 5:22 pm to When in Rome
quote:
I see what you did there
Mama's lil' baby loves it.
Posted on 2/22/22 at 5:22 pm to xxTIMMYxx
quote:
Every astrophysicist or quantum physicist will tell you we don’t know shite, and it’s true
I dont know any astrophysicists but im assuming you do since you lnow their opinions
Cholesterol and fat breakdown in the body is not that complicated.
Posted on 2/22/22 at 5:25 pm to lechateau
Everything in this video is 100% true and I’ve known this for about 5 years now. We are straight up lied to about the way what we eat effects our bodies. How we have been treating diabetes is completely backwards, and it is criminal that we continue to do it the same way now that we know how to put it into remission. I cured my alcoholic fatty liver disease (which helps my alcoholic cirrhosis, which is more permanent) by changing to a strict keto diet and my gastroenterologist still doesn’t seem to get why my liver/tests look so great hahaha.
Posted on 2/22/22 at 5:26 pm to lechateau
Who was telling us to eat a bunch of vegetable oil? Maybe the companies who sell it, not scientists.
But if food scientists knew a damn thing we would already know how to control fat storage and thus fatness in some easy way. I mean really easy, not the way eat less and move around more plan that also works.
But if food scientists knew a damn thing we would already know how to control fat storage and thus fatness in some easy way. I mean really easy, not the way eat less and move around more plan that also works.
Posted on 2/22/22 at 5:28 pm to lechateau
quote:
Cholesterol and fat breakdown in the body is not that complicated.
Describe it for me.
Posted on 2/22/22 at 5:29 pm to lechateau
Now I don’t feel like an idiot for only using butter when cooking anything in a skillet. I’m still a fatty tho I guess
Posted on 2/22/22 at 5:30 pm to Slayer103
quote:
Everything in this video is 100% true and I’ve known this for about 5 years now. We are straight up lied to about the way what we eat effects our bodies. How we have been treating diabetes is completely backwards, and it is criminal that we continue to do it the same way now that we know how to put it into remission. I cured my alcoholic fatty liver disease (which helps my alcoholic cirrhosis, which is more permanent) by changing to a strict keto diet and my gastroenterologist still doesn’t seem to get why my liver/tests look so great hahaha.
Awesome post
Posted on 2/22/22 at 5:33 pm to crazy4lsu
Low density cholesterol stores fat, high density cholesterol takes fat to be used for energy. Cholesterol is just a way for your body to transport fat
Posted on 2/22/22 at 5:35 pm to calcotron
quote:
But if food scientists knew a damn thing we would already know how to control fat storage and thus fatness in some easy way. I mean really easy, not the way eat less and move around more plan that also works.
We do. We know that triggering the metabolic state known as ketosis rapidly burns off fat, but eating in a pattern that induces ketosis gets mixed up with all of the fad diets just like all of the good nutritional advice does.
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