- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Believe the science!...except food science is killing us
Posted on 2/22/22 at 4:36 pm
Posted on 2/22/22 at 4:36 pm
Youtube video
Summary of video:
-Animal fats are good for you
-Oils are killing you
-You are being lied to about cholesterol
-American Heart Association recommendations are basically an ad for processed oils.
-Actual science that showed all of this was buried.
-Science that is used to defend processed oils is selectively shown to you without full context
-Stop cooking with process oils and use lard, tallow, and butter instead
This is just information that I dont think enough people know. I dont care what you choose to eat...but I do think people should at least know that common cheap oils like Vegetable, Canola, Corn, etc are NOT good for you. They are making you fat and shortening your life.
Summary of video:
-Animal fats are good for you
-Oils are killing you
-You are being lied to about cholesterol
-American Heart Association recommendations are basically an ad for processed oils.
-Actual science that showed all of this was buried.
-Science that is used to defend processed oils is selectively shown to you without full context
-Stop cooking with process oils and use lard, tallow, and butter instead
This is just information that I dont think enough people know. I dont care what you choose to eat...but I do think people should at least know that common cheap oils like Vegetable, Canola, Corn, etc are NOT good for you. They are making you fat and shortening your life.
This post was edited on 2/22/22 at 4:55 pm
35
Posted on 2/22/22 at 4:37 pm to lechateau
quote:
-Stop cooking with process oils and use lard, tallow, and butter instead
Does bacon grease count? Because I save my bacon grease.
Posted on 2/22/22 at 4:39 pm to lechateau
quote:
processed
Ahh, the "natural food" boogey man. What oils are considered processed? You do realize that tallow, lard, and butter are all processed.
Posted on 2/22/22 at 4:40 pm to LegendInMyMind
quote:
Does bacon grease count? Because I save my bacon grease.
Absolutely
Posted on 2/22/22 at 4:41 pm to lechateau
Fried chicken in a cast iron is so much better when cooked in lard rather than oil
Professed food is terrible. Replacing natural fats with sugars is the biggest contributor to obesity. Everything processed is loaded with sugar and sodium leading to obesity and high blood pressure.
Professed food is terrible. Replacing natural fats with sugars is the biggest contributor to obesity. Everything processed is loaded with sugar and sodium leading to obesity and high blood pressure.
Posted on 2/22/22 at 4:41 pm to lechateau
quote:
Absolutely
Awesome! That's the best news I've had all week!
Posted on 2/22/22 at 4:42 pm to Wayne Campbell
quote:
butter are all processed
If you consider churning a process, then technically you're correct.
Not really what processed refers to, but go on.
Posted on 2/22/22 at 4:42 pm to lechateau
The food pyramid is the biggest lie in nutritional history. It came out as “science” and Americans starting dying of heart diseases.
Posted on 2/22/22 at 4:42 pm to lechateau
Is Olive Oil "processed?"
Even the extra virgin!?!
Even the extra virgin!?!
Posted on 2/22/22 at 4:44 pm to Wayne Campbell
quote:
Ahh, the "natural food" boogey man. What oils are considered processed? You do realize that tallow, lard, and butter are all processed.
Processed as in you cant get usable amounts of oil from these things unless it is extracted with machinery. You can get lard and beef fat with a knife.
Posted on 2/22/22 at 4:44 pm to tigahbruh
Extra virgin olive oil is great for you.
Posted on 2/22/22 at 4:44 pm to leftyloosey
quote:
If you consider churning a process, then technically you're correct.
Not really what processed refers to, but go on.
I asked, specifically, what oils are considered processed. Olive oil is no more processed than butter, lard, or tallow.
Posted on 2/22/22 at 4:44 pm to lechateau
Yep. Read Grain Brain. It’s eye opening.
Posted on 2/22/22 at 4:45 pm to lechateau
Eating well is simple, but that doesn't mean it is easy.
Shop around the perimeter of the grocery store and spend more time in the rainbow-colored section than sections that are red, white, and beige.
Shop around the perimeter of the grocery store and spend more time in the rainbow-colored section than sections that are red, white, and beige.
Posted on 2/22/22 at 4:45 pm to lechateau
Solid post
Posted on 2/22/22 at 4:46 pm to Wayne Campbell
quote:
What oils are considered processed?
Vegetable and soybean are the two worst. Canola isn't great either. Are you seriously trying to argue that they aren't bad for you?
This post was edited on 2/22/22 at 4:47 pm
Posted on 2/22/22 at 4:47 pm to USMEagles
I mentioned this stuff in the semen-cupcake thread FWIW.
Posted on 2/22/22 at 4:48 pm to tigahbruh
quote:
Is Olive Oil "processed?"
Even the extra virgin!?!
Less so than these other oils. You cant just squeeze husks of corn in your kitchen to get corn oil
Posted on 2/22/22 at 4:49 pm to Wayne Campbell
quote:
Olive oil is no more processed than butter, lard, or tallow.
Olive oil is good for you up to a point. When it reaches a smoking point, the compounds in it break down and create oxidizing agents / free radicals. That's what separates it from butter, lard, tallow, or other oils like coconut oil.
This post was edited on 2/22/22 at 4:50 pm
Posted on 2/22/22 at 4:50 pm to USMEagles
quote:
mentioned this stuff in the semen-cupcake thread FWIW.
Did distinguish between the wholesome unprocessed semen and the dangerous processed vegetable oil?
Page 1 of 9
Popular
Back to top
Follow TigerDroppings for LSU Football News