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Started By
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Anyone tried the Paleo diet?
Posted on 4/9/14 at 9:50 pm
Posted on 4/9/14 at 9:50 pm
Seems like eating what naturally is grown or roams
No wheat, no gluten, no processed food
No wheat, no gluten, no processed food
32
Posted on 4/9/14 at 9:51 pm to PurpleNGoldFan
Nope, not a soul
Sounds awful though
Sounds awful though
This post was edited on 4/9/14 at 9:52 pm
Posted on 4/9/14 at 9:51 pm to PurpleNGoldFan
I know a guy at work paying like $170 a week to have all his meals cooked for him on this diet. Not sure if it's working, but the food looks pretty good.
Posted on 4/9/14 at 9:51 pm to PurpleNGoldFan
quote:
Anyone tried the Paleo diet?
Yes.
Have I?
I'm not a woman. I don't diet.
Posted on 4/9/14 at 9:52 pm to PurpleNGoldFan
I did 2 years ago and dropped almost 50lbs. It's not bad but be prepared to do a lot of cooking.
Posted on 4/9/14 at 9:55 pm to hendersonshands
quote:
I'm not a woman. I don't diet.
A diet is whatever you eat
Posted on 4/9/14 at 9:55 pm to PurpleNGoldFan
For what? That all depends on your goals. I'd say if you wanted to lose weight, there are a lot cheaper and less time consuming methods.
Posted on 4/9/14 at 9:55 pm to PurpleNGoldFan
Nola2Maurepas
Posted on 4/9/14 at 9:55 pm to PurpleNGoldFan
Nope. Nobody. Ever.
Posted on 4/9/14 at 9:56 pm to PurpleNGoldFan
No way I would ever give up beer.
Posted on 4/9/14 at 9:56 pm to PurpleNGoldFan
Yeah, kinda but I wasn't strict. I still lost about 15 pounds in 12 weeks. The problem with it is that the food gets boring. You can live your life on it, but you won't want to.
Posted on 4/9/14 at 9:57 pm to PurpleNGoldFan
Maybe for your pansy arse.
Posted on 4/9/14 at 9:57 pm to AUCE05
inb4crossfit
Posted on 4/9/14 at 10:03 pm to PurpleNGoldFan
There's no evidence people actually ate this way back in the day, it's pure speculation. But if it floats your boat go ahead.
Oh, and do you even crossfit?
Oh, and do you even crossfit?
Posted on 4/9/14 at 10:04 pm to PurpleNGoldFan
Yes, dropped 60lbs and kept it off. Cost me about $65 a week on groceries. I highly recommend it.
Posted on 4/9/14 at 10:04 pm to PurpleNGoldFan
base my diet LOOSELY around paleo. if you're serious about being healthy and staying lean, then its the way to go
Posted on 4/9/14 at 10:05 pm to PurpleNGoldFan
I did it from about mid January for about 30 days and went from about 218 to ~206. That wasn't even on an especially strict paleo diet.
I cut out almost all dairy except for real butter and much smaller glasses of milk with breakfast, all rice and potatoes (except sweet potatoes), breads, sugars and products with soy.
I cut out almost all dairy except for real butter and much smaller glasses of milk with breakfast, all rice and potatoes (except sweet potatoes), breads, sugars and products with soy.
Posted on 4/9/14 at 10:09 pm to PurpleNGoldFan
Yes and I am a fan of it.
Posted on 4/9/14 at 10:10 pm to Easy
quote:
The problem with it is that the food gets boring.
Yes if your lazy and not creative, there are plenty of resources available out their to avoid a mundane diet.
Posted on 4/9/14 at 10:12 pm to PurpleNGoldFan
Some friends do it. Looks like a pain in the arse if you want variety, but the food they cook is pretty damn good.
I'm a fan of a diet that would allow me to eggs and bacon and steak and asparagus every day.
I'm a fan of a diet that would allow me to eggs and bacon and steak and asparagus every day.
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