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Started By
Message
re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 9:07 am to Drew Orleans
Posted on 4/10/14 at 9:07 am to Drew Orleans
quote:
Well, real ice cream is milk cream and sugar...
0
Posted on 4/10/14 at 9:08 am to LSUfan20005
Well, I'm in incredible shape and stronger than I've ever been. That's good enough for me.
Posted on 4/10/14 at 9:09 am to Drew Orleans
quote:
Not that simple
Sure it is.
Posted on 4/10/14 at 9:10 am to Drew Orleans
quote:
Well, real ice cream is milk cream and sugar...
Yes it is, and I eat it from time to time.
Posted on 4/10/14 at 9:12 am to Clames
quote:
fad diets
From what little research I've done and from talking to my friends doing the Paleo thing, I really can't say it should be considered a fad diet.
At it's core, it seems like a good approach to healthier eating. Of course I will never follow anything very strictly.
Posted on 4/10/14 at 9:13 am to boom roasted
quote:
Does ANYBODY find this tired and lame joke funny? At all?
quote:
Nope. Nobody. Ever.
Posted on 4/10/14 at 9:13 am to brgfather129
Potato chips and beer are full of calories. If that was the only calories I put in my body, I'd be a fat arse
Posted on 4/10/14 at 9:13 am to notiger1997
quote:
I really can't say it should be considered a fad diet.
at it's core it's not
but all the Paleo cookbooks with cookies, cupcakes, spaghetti, fried chicken etc is most certainly just a fad among all the housewives
Posted on 4/10/14 at 9:14 am to HardHat
$175 is what he pays for 3 meals a day for 5 days a week and they are fully cooked and delivered to our office daily. Sounds high, but if you factor in going get groceries, cooking, and delivery I guess it's not that bad.
Posted on 4/10/14 at 9:14 am to SaintCajun
quote:
Potato chips and beer are full of calories. If that was the only calories I put in my body, I'd be a fat arse
not if you only put 1000 calories of them per day
Posted on 4/10/14 at 9:15 am to SaintCajun
quote:if you burned more calories than you ate, you would not. Now, you might have a heart attack or other health issues. But, you wouldn't gain weight.
Potato chips and beer are full of calories. If that was the only calories I put in my body, I'd be a fat arse
Posted on 4/10/14 at 9:16 am to Salmon
quote:
not if you only put 1000 calories of them per day
True, but id start suffering from several other health issues
Posted on 4/10/14 at 9:17 am to crazytigerfan69
quote:
$175 is what he pays for 3 meals a day for 5 days a week and they are fully cooked and delivered to our office daily. Sounds high, but if you factor in going get groceries, cooking, and delivery I guess it's not that bad.
$175 for 15 meals does not sound high, actually sounds like a very good deal
Posted on 4/10/14 at 9:18 am to SaintCajun
quote:
Potato chips and beer are full of calories. If that was the only calories I put in my body, I'd be a fat arse
...and if I'm paying attention to my calorie count, I'm not loading up on potato chips and beer. Funny how that works.
Posted on 4/10/14 at 9:20 am to Drew Orleans
quote:
y all means, please give it a try for 30 days and post the results. please...
Give what a try?
Posted on 4/10/14 at 9:20 am to Salmon
I've been doing it for about a month and I am enjoying it. I follow it strict, meat and veggies with some fruit during the week. Usually will have a cheat meal during the weekend but only if I really feel like it. Dropped 7 pounds in the first 3 weeks and feel much better.
Posted on 4/10/14 at 9:21 am to PurpleNGoldFan
I've been thinking about starting this diet. The Paleo sandwiches at Magpie are 
Posted on 4/10/14 at 9:29 am to PurpleNGoldFan
My only issue with the diet is the misinterpretation of the results by it's practitioners.
People lose weight or have body re-composition and immediately attribute it to their body responding to "the way humans are suppose to eat". They ignore the fact that by eliminating many items they normally would eat, they've lowered their calorie intake.
Weight loss is about calories consumed vs. calories burned. It has nothing to do with eating like a caveman.
People lose weight or have body re-composition and immediately attribute it to their body responding to "the way humans are suppose to eat". They ignore the fact that by eliminating many items they normally would eat, they've lowered their calorie intake.
Weight loss is about calories consumed vs. calories burned. It has nothing to do with eating like a caveman.
Posted on 4/10/14 at 9:32 am to skullhawk
quote:in addition, weight loss doesn't automatically mean you're eating healthy or that you are getting healthier at all.
Weight loss is about calories consumed vs. calories burned. It has nothing to do with eating like a caveman.
Posted on 4/10/14 at 9:32 am to Drew Orleans
quote:
Not that simple
Sure it is. You can eat mcdonalds and donuts everyday and you will lose weight if in a calorie deficit.
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