- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 9/18/15 at 8:49 am to LoneStarTiger
Posted on 9/18/15 at 8:49 am to LoneStarTiger
nice work man!
Posted on 9/22/15 at 10:12 am to mouton
282/260/230
No weight change for a while but everything fits better. I'm expecting a big number drop soon. That always seems to be the way I do it. Back on the pain train in the gym
No weight change for a while but everything fits better. I'm expecting a big number drop soon. That always seems to be the way I do it. Back on the pain train in the gym
Posted on 9/22/15 at 4:12 pm to CoachChappy
I weighed in last Friday at 224.6 lbs
Gonna get back on the scale this Friday.
Gonna get back on the scale this Friday.
Posted on 9/28/15 at 8:07 am to Yung_Humma
313/204.8/185
The last couple of weeks has been filled with traveling and trying to get back in to a groove on my diet. Pretty sure most of my gains are still water weight from eating way too many carbs over the last 2 weeks and I had also stopped tracking all of my food religiously like I had been. Time to get back on track.
The last couple of weeks has been filled with traveling and trying to get back in to a groove on my diet. Pretty sure most of my gains are still water weight from eating way too many carbs over the last 2 weeks and I had also stopped tracking all of my food religiously like I had been. Time to get back on track.
Posted on 9/29/15 at 12:46 am to Doldil
You've lost 109 pounds? That's impressive
Posted on 9/29/15 at 7:54 am to Walt OReilly
Today is the last day of my Insanity/P90X hybrid schedule workouts.
I'm hoping that in the morning I can weigh under 170, even if I have to cheat to do it
I'm hoping that in the morning I can weigh under 170, even if I have to cheat to do it
Posted on 9/30/15 at 6:07 am to LoneStarTiger
And the final result:
199/168.4/159
199/168.4/159
Posted on 9/30/15 at 6:59 am to LoneStarTiger
quote:
And the final result:
199/168.4/159
215.4/170/165.4
I am totally stuck right around 170. I'm 5'10 so it's not bad, but I can't get down there.
Posted on 9/30/15 at 8:04 am to LoneStarTiger
313/203.4/185
quote:
And the final result:
199/168.4/159
Posted on 9/30/15 at 10:15 am to Doldil
quote:
313/203.4/185
Killin' it!
Posted on 10/8/15 at 12:08 pm to Tigertown in ATL
Mighty quiet in here since football season started!!!
Posted on 10/8/15 at 1:44 pm to mouton
quote:yep, , holding steady
Mighty quiet in here since football season started!!!
303/219/210
Posted on 10/8/15 at 3:24 pm to mouton
Doing what I wanted to still during football season, maintain and or very slowly lose weight.
227/215/185
Who else was on the OT and saw the weight loss thread that made them think of this one?
227/215/185
Who else was on the OT and saw the weight loss thread that made them think of this one?
This post was edited on 10/8/15 at 3:37 pm
Posted on 10/8/15 at 3:33 pm to mouton
I slacked off a few days last week and then started P90x3 on Sunday so trying to get back into a routine. Still hanging in the 168-170 range
Posted on 10/8/15 at 4:05 pm to LoneStarTiger
Decided to start tracking my progress here along with you guys. Glanced through some of the posts from the past few months and it seems like everyone has mostly had success.
I started at 315lbs on Sept 12.
Started off just walking 2.5-3.5 miles 6 days a week. After about two weeks, ive started walking 3.5-4 miles as a warmup before lifting. Sometimes doing 5-6 miles in 25 mins on the stationary bike for the warm up.
Currently down to 304. Probably added about 5 lbs of muscle.
Just started with the my fitness pal app to track meals.
Currently at 315/304.6/250 6'7"
ETA: Once I get back below 300, I plan on turning the walks into runs. I wanna use the C25K app to eventually work my way up to running 5Ks.
I started at 315lbs on Sept 12.
Started off just walking 2.5-3.5 miles 6 days a week. After about two weeks, ive started walking 3.5-4 miles as a warmup before lifting. Sometimes doing 5-6 miles in 25 mins on the stationary bike for the warm up.
Currently down to 304. Probably added about 5 lbs of muscle.
Just started with the my fitness pal app to track meals.
Currently at 315/304.6/250 6'7"
ETA: Once I get back below 300, I plan on turning the walks into runs. I wanna use the C25K app to eventually work my way up to running 5Ks.
This post was edited on 10/8/15 at 4:14 pm
Posted on 10/8/15 at 8:38 pm to Yung_Humma
quote:
Who else was on the OT and saw the weight loss thread that made them think
Yep. Still holding steady around 150 for me for the year. Curious about tim ferriss' geek to freak program, I liked his 4 hr body book. ANY lifting I do will work.
My only problem is I've never lifted in my life. I know about the hardest part about gaining is eating.
I once spent two weeks eating 4,000+ Keto calories and only gained a pound. Did it again after a two week rest and lost two pounds. I was sick of eating steak, eggs, butter, cheese, bacon!
I then got into fasting, only have bone broth for minerals and water. I found I can go a long time and feel fine since my body learned to metabolize fats
Any suggestions on how to start lifting?
Posted on 10/8/15 at 9:47 pm to LSUnation78
quote:
Currently down to 304. Probably added about 5 lbs of muscle.
Great job so far bro!
Popular
Back to top
Follow TigerDroppings for LSU Football News