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re: PuttaDaForkDownPosted by thesoccerfanjax on 9/4/15 at 11:05 am to Yung_Humma
You can still drink and lose weight. If you're talking about legit binge drinking, let's just say I hope you're under 30.
re: PuttaDaForkDownPosted by mouton on 9/4/15 at 11:44 am to thesoccerfanjax
Just limit your drinking to the weekend and be religous about your diet the rest of the week.
re: PuttaDaForkDownPosted by Yung_Humma on 9/4/15 at 4:52 pm to thesoccerfanjax
That's what I'm planning on doing let's see what happens.
Final weigh in before football season. 227/218/185
I'm 22 so I hope that helps
Final weigh in before football season. 227/218/185
I'm 22 so I hope that helps
re: PuttaDaForkDownPosted by tigertrueAU on 9/10/15 at 12:31 am to busbeepbeep
quote:
I asked our wellness directer what was in it for me? cause I'm 6ft and weighed 180/lbs (on march 1st of this year) She e-mailed me back and said 'Just do it!' Today I'm a 35 yr. old father of 2 and I'm still 168/lbs
So you lost 12 pounds?
Am I missing something?
re: PuttaDaForkDownPosted by Tigertown in ATL on 9/10/15 at 6:43 am to mouton
quote:
Man it is tough dropping these final pounds this time.
You are not kidding!
215.4/167.8/165.4
Almost there.
re: PuttaDaForkDownPosted by mouton on 9/10/15 at 10:04 am to Tigertown in ATL
I think I am going to have to just quit drinking for a month to get these final pounds off and/or start back doing high intensity sprints a few times a week.
re: PuttaDaForkDownPosted by Tigertown in ATL on 9/10/15 at 11:44 am to mouton
a.
b.
I choose a.
Hey, you were telling me to not worry about weight and focus on size and looks etc.!
quote:
quit drinking
b.
quote:
high intensity sprints
I choose a.
Hey, you were telling me to not worry about weight and focus on size and looks etc.!
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re: PuttaDaForkDownPosted by mouton on 9/10/15 at 12:01 pm to Tigertown in ATL
I already know what I will look like at my target weight.
I don't want to do a or b though.
I don't want to do a or b though.
re: PuttaDaForkDownPosted by Tigertown in ATL on 9/11/15 at 1:17 pm to StarkRebel
quote:
365/303/250
Good job.
re: PuttaDaForkDownPosted by Yung_Humma on 9/17/15 at 8:44 am to mouton
227/216.8/185
Doing exactly what I want to be doing throughout football season
Doing exactly what I want to be doing throughout football season
re: PuttaDaForkDownPosted by LoneStarTiger on 9/17/15 at 8:55 am to Yung_Humma
199/172.8/159
it was nice to see my weight get back right after a couple weeks of slacking. it fluctuated back up between 175 and 180 for almost 2 weeks until I got back on track eating right and I got rid of it.
it was nice to see my weight get back right after a couple weeks of slacking. it fluctuated back up between 175 and 180 for almost 2 weeks until I got back on track eating right and I got rid of it.
re: PuttaDaForkDownPosted by LoneStarTiger on 9/18/15 at 7:33 am to Doldil
grabbed an old pair of jeans off the shelf this morning to try on, and they fit. Felt something in the pocket and found a receipt that was left in them. It was dated November 2012
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