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re: PuttaDaForkDown
Posted on 7/29/15 at 7:48 pm to busbeepbeep
Posted on 7/29/15 at 7:48 pm to busbeepbeep
Why stop at 220 bus? Why not shoot for 200?
This post was edited on 7/29/15 at 10:17 pm
Posted on 7/29/15 at 9:58 pm to mouton
I've been teetering between 225-230 for 6 months. Baby steps . My BF has definitely dropped, as I'm doing a slow recomp.
Posted on 7/30/15 at 8:39 am to busbeepbeep
You don't need to lose anymore weight baw.
Dinky would be proud.
Dinky would be proud.
Posted on 7/30/15 at 8:53 am to BRgetthenet
If you don't have a six pack you can always lose more weight unless you are happy where you are at of course.
Posted on 7/30/15 at 9:37 am to mouton
quote:
If you don't have a six pack you can always lose more weight unless you are happy where you are at of course.
not there yet (6-pack), but I have a lot of lean body mass at 225. 220 was my goal I set in June 2014, so I need to hit that number before I revise my number. Not sure I'd want to go lower than 210. (Yeah, I'm only 5'9" and realize BMI says I should be 160)
This post was edited on 7/30/15 at 9:39 am
Posted on 7/30/15 at 11:32 am to busbeepbeep
Why wouldn't you want to go below 210? That is a lot of weight for your height. Are you worried you will look small?
Posted on 7/31/15 at 9:16 am to mouton
159/158/150
Drank some beer and bourbon last night so this will probably go back up.
Drank some beer and bourbon last night so this will probably go back up.
Posted on 7/31/15 at 9:29 am to mouton
quote:I still dabble in competitive rugby, so there's that.
Why wouldn't you want to go below 210? That is a lot of weight for your height. Are you worried you will look small?
303/223.0/220
Posted on 7/31/15 at 10:05 am to busbeepbeep
Would dropping to low in weight affect your performance? I know nothing about rugby other than the dudes always have big arse legs.
Posted on 8/1/15 at 1:18 pm to mouton
233/226/185
July 1st 233
August 1st 226
I could be lower but I am shooting to average 5lbs lost a month.
I'll be the turtle this time instead of hare.
July 1st 233
August 1st 226
I could be lower but I am shooting to average 5lbs lost a month.
I'll be the turtle this time instead of hare.
Posted on 8/1/15 at 1:26 pm to LSU9102
Hit 184 after my workout this morning, the 15 lb mark
199/184/160
199/184/160
Posted on 8/2/15 at 12:02 pm to LoneStarTiger
Didn't get a chance to workout this past week because of a work trip but I started using myfitnesspal again so I didn't over eat.
227/220/185
227/220/185
Posted on 8/2/15 at 5:30 pm to LSU9102
Starting back tomorrow, going to try and drink all of these IPA's I have tonight....
went from 290 to 170 previous but I haven't worked out in almost 2 years and I've put on the weight again. will do a weigh in tomorrow and get back after it.
went from 290 to 170 previous but I haven't worked out in almost 2 years and I've put on the weight again. will do a weigh in tomorrow and get back after it.
Posted on 8/2/15 at 7:37 pm to tduecen
I thought you were the guy that got up at like 3:30 in the mornings to workout
Posted on 8/3/15 at 7:23 am to tunechi
I was, then I got hurt and sick and basically quit going. Also got a job closer to home switched to a local gym that is not 24 hours. Morning hours suck as it is so crowded that you can't get to equipment or you wait. So a combination of things and I eventually tailed off on the amount of time I spent at the gym. Also, drinking more hurt as well so walking in the neighborhood quit working.
This post was edited on 8/3/15 at 7:31 am
Posted on 8/3/15 at 10:15 am to Benchwarmer
So for the past couple months I've been reading through every page of this thread. Today I got to one year ago when I posted in here once and never posted again. I'm determined that this time won't be the same and have actually been posting atleast once a week.
Crazy to see how the thread helps people lose weight and then in some cases rotates in the next cast of weight losers. Would have been great to lose weight during the myth,CAD, Hulk era.
Also sorry for asking about your height Bench when I started posting again. I've noticed you've been asked that question about 20 times
ETA: I've now found myself three times saying I'm starting for real this time.
Crazy to see how the thread helps people lose weight and then in some cases rotates in the next cast of weight losers. Would have been great to lose weight during the myth,CAD, Hulk era.
Also sorry for asking about your height Bench when I started posting again. I've noticed you've been asked that question about 20 times
ETA: I've now found myself three times saying I'm starting for real this time.
This post was edited on 8/3/15 at 10:31 am
Posted on 8/3/15 at 11:13 am to Yung_Humma
quote:You got this.
ETA: I've now found myself three times saying I'm starting for real this time.
303/222.8/215
Posted on 8/3/15 at 11:43 am to Yung_Humma
quote:
Would have been great to lose weight during the myth,CAD, Hulk era.
they gained it back though.
exercise is a must for sustainability
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