PuttaDaForkDown - Page 673 - TigerDroppings.com

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pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13103 posts

re: PuttaDaForkDown


10 lbs. down in a month. Long way to go. Eating 1700-2000 kcals a day. 5x5 three times a week for the last 8 weeks.





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15584 posts
 Online 

re: PuttaDaForkDown


Good job!





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pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13103 posts

re: PuttaDaForkDown


Thanks man. I quit drinking and unlike most people that stop...I got fatter. Like the fattest I've ever been. Don't remember the last time I felt this strong.





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15584 posts
 Online 

re: PuttaDaForkDown


Down to 148 as of yesterday. Thats a ten pound drop from last Monday. That weight on Monday was a lot of water from a major weekend cheat though.





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Benchwarmer
LSU Fan
Member since Feb 2004
4831 posts

re: PuttaDaForkDown


170/147.5/145

I remain in the desired range of weight that I am comfortable with.







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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
20773 posts

re: PuttaDaForkDown


Lost another half pound. I am the tortoise trying to slow and steady win the race. Down about 16 pounds since the end of May. Just eleventy billion more to go.





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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
998 posts

re: PuttaDaForkDown


255/203.6/185





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5624 posts

re: PuttaDaForkDown


186/172.8/169

I'm happy maintaining between 169 and 173 I think. I'd much rather sit closer to 169. So I need to work harder at that.






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TigerFanInSoCal
LSU Fan
Cali
Member since Jan 2010
790 posts

re: PuttaDaForkDown


280/175/170

Intense workout last night helped me break through a mini-plateu. Also I've been good about not drinking during the week so far. Hopefully I can keep it up for one more night.






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15584 posts
 Online 

re: PuttaDaForkDown


Your diet caused you to break through that plateau. Good job!





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30425 posts

re: PuttaDaForkDown


268.. not sure how. I've been good, but I'm picking up my workouts so maybe some water retention as I get back into the groove of things.





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Lester Earl
LSU Fan
#buganation
Member since Nov 2003
183814 posts
 Online 

re: PuttaDaForkDown


148? Are you doing a competition or something?





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
70794 posts

re: PuttaDaForkDown


quote:

That weight on Monday was a lot of water from a major weekend cheat though.


It seems all I ever read in this thread is water weight and cheat days.






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pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13103 posts

re: PuttaDaForkDown


quote:

It seems all I ever read in this thread is water weight and cheat days.








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tduecen
Tulane Fan
The internet
Member since Nov 2006
103887 posts

re: PuttaDaForkDown


Does being sick count as a cheat day?because I've eaten a lot of soup and crackers





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15584 posts
 Online 

re: PuttaDaForkDown


quote:

It seems all I ever read in this thread is water weight and cheat days


Cheat days aid in weight loss and definitly lead to major water retention. I normally go up about 5 pds following a cheat day and drop in within 2-3 days.






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15584 posts
 Online 

re: PuttaDaForkDown


quote:

148? Are you doing a competition or something?


Just trying to get my bodyfat as low as I can.






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pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13103 posts

re: PuttaDaForkDown


If you want to get shredded try this.





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
70794 posts

re: PuttaDaForkDown


quote:

Cheat days aid in weight loss and definitly lead to major water retention. I normally go up about 5 pds following a cheat day and drop in within 2-3 days.


None of this makes sense to me.






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103887 posts

re: PuttaDaForkDown


I like beer so therefore I cheat





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