PuttaDaForkDown | Page 671 | TigerDroppings.com
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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6828 posts

re: PuttaDaForkDown

Are you doing 800/day or more? I honestly was close to 900 every day. And only on day 10 did I feel bad. How many days had it been? Can you tell?


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17232 posts

re: PuttaDaForkDown
Im doing well over 800. Averaging about 1100 probably. I dont see how you only did 900 taking in 200 grams of protein per day.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17232 posts

re: PuttaDaForkDown
Today is day 8.


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6828 posts

re: PuttaDaForkDown
I'm a machine. You doing ten days?


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17232 posts

re: PuttaDaForkDown
12 days. What I meant was 200 grams of protein is 800 calories. You are going to get a little bit of fat and carbs from your protein sources as well upping your calories further. Another 100 calories from your fish oils. Plus the calories from your vegetables. Im getting at least 900 calories in just from protein sources. Im not counting my fish oils and vegetable calories in my totals.


pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13494 posts

re: PuttaDaForkDown
Eat tuna and skip the fish oils.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17232 posts

re: PuttaDaForkDown
Fish oils are part of the diet.


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6828 posts

re: PuttaDaForkDown
I never counted my fish oils. Lyle said not to. I counted the veggies though. But my vegetable intake was almost purely spinach and mixed greens. Maybe 40 cals/day. MAYBE
Are you noticing a mirror difference?? More definition?


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17232 posts

re: PuttaDaForkDown
Yeah noticing a bit of difference. Hope I'm not losing any muscle. Was really, really weak in gym today


thegreatboudini
McNeese State Fan
Member since Oct 2008
725 posts

re: PuttaDaForkDown
When yall use quest bars, so you buy the all naturals with Stevia or the original line with sucralose?


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6828 posts

re: PuttaDaForkDown
I just buy the originals. Didn't know they had others


thegreatboudini
McNeese State Fan
Member since Oct 2008
725 posts

re: PuttaDaForkDown
The all natural line doesn't use artifical sweeteners but still has sugar alcohols which I don't know much about.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
108290 posts

re: PuttaDaForkDown
235/214.2/200

Supplement Question:
What all do you take?
Currently I'm doing a CLA, BCAA, L-Glutamine, Fish Oil then you have my Whey Protein after a work out, and Beast Creature Creatine Pre/Post work out
This post was edited on 9/10 at 5:27 am


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/147.5/145

good fast result


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1026 posts

re: PuttaDaForkDown
255/205.6/185

Its been a while since I've posted ib this thread. Haven't fallen off the wagon, just holding steady. Time to start moving on down with marathon training.


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6828 posts

re: PuttaDaForkDown
Image: http://i5.photobucket.com/albums/y155/nvguy06/20130703_064702_zpsf830a970.jpg width=550


This is what I was taking. Along with BCAA before workout. And Fish Oil throughout the day. No Creatine. I always found that made me more bloated.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31314 posts

re: PuttaDaForkDown
363/266/220

This chest cold has kept me from doing any serious working out.. if I start breathing too hard I cough like I have a collapsed lung or tuberculosis or something. I've never cough so much that my muscles are sore.. but it sucks
This post was edited on 9/10 at 10:03 am


Doldil
Auburn Fan
The Ham
Member since Jan 2010
4424 posts

re: PuttaDaForkDown
313/268.5/210

For some reason I decided to weigh 2 days in a row. Normally I'm a 2 timer per week type of guy. Scale was down 1.5 pounds from yesterdays weigh in. I'll take it, but I'm scared to see the adjustment in the next couple of days


pooponsaban
LSU Fan
Baton Rouge
Member since Feb 2008
13494 posts

re: PuttaDaForkDown
Weigh everyday.


Doldil
Auburn Fan
The Ham
Member since Jan 2010
4424 posts

re: PuttaDaForkDown
Honestly weighing every day just seems a bit obsessive to me. And as much as I want my numbers to drop on the scale, I don't want to be so worried about it that I'm checking it every day. I already feel like I let that number irritate me too much as it is, the last thing I need is to fight with myself, mentally, over the ups and downs of daily weigh ins.


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