NWHoustonTiger

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Why do the Iranians keep meeting together

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Goat Orgies with your best mates just hit different, I suppose.

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The pre-race grid walk for Japan sucked... don't remember who the female was, but she was so timid and scared to approach anyone.

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Give me Nico Rosberg shoving a mic right in Jos Verstappen’s big ugly mug every day of the week and 2x on Sunday.

I'm not sure there's really a "science" to cheat meals. It is likely beneficial for some individuals on a structured diet - particularly a caloric deficit / cut - with satiety and long-term adherence. The #1 thing - don't let a cheat meal become a cheat day, cheat weekend, etc. Also, if you are in a cut, it is likely best to "budget" for a cheat meal by consuming less calories elsewhere that day, or reducing calories the day prior and/or the day after. Finally, drink plenty of water (the 1-2 lb increase in scale weight from the cheat meal is likely just water weight from increased sodium and/or glycogen; you'll probably want to flush that excess water) and still get your protein on the cheat meal days.

LINK

Interesting recap of how Zone 2 became popular and some recent research into its effectiveness. Here's what I think the article misses - most proponents of Zone 2 don't recommend it as the focal point of a fitness regimen. Rather, my understanding has always been that Zone 2 is a more-effective and sustainable pairing with strength training (especially hypertrophy-focused strength training) vs. HIIT or other high-intensity training. But I'm definitely open to evidence that indicates otherwise.

Pretty big Super Bowl for Formula 1.
- Cadillac debuts their livery
- Leclerc in a Pokemon commercial
- Hamilton & Kim K go official (kinda)

Doug Burgum said something to the effect of “this is a real opportunity to showcase the innovation of IndyCar.” My Brother in Christ, they all drive the same car.

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Pretty sure BM just won’t let him leave early and graduate being a college prep school and all. It’s an actual school and not a football factory.

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Does Catholic of BR have the same policy? BM & Catholic are run by the same religious order and used to be closely aligned.

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The Unit it the best Notice no ST6 for this

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So we won’t get 478 books, 312 podcasts, 59 cable TV specials, and endless Real Housewives of VA Beach drama over this operation?

Man, that was awkward. Either tipsy, having a medical issue, or just a really bad brain fart.

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The cat, which did not survive, came to a stop when it hit the back window of the vehicle, officials say.

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Cat met the same fate as Dave Chapelle in Con Air.