Favorite team:Alabama 
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Number of Posts:133
Registered on:3/7/2025
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Got out at 62 after buying in low 40s, got super greedy and got back in at 48. Everyday this month has been a great average down opportunity for me lol.
Im sure some of the others will be able to help more, but I just switched from injini socks to some wool merino socks and its been a gamechanger for me as far as moisture. Im in southern bama so humidity is high and the trails I run have a few creek crossings and those merinos drain fairly well to me.
Good luck and let us know how it goes today man. 8 low and slow today, ready to destroy some burgers, brats and cake now.
7 yesterday after work, being lazy and baking with my daughter today. Goal is for 10 Saturday and Sunday again. Good luck on that 50 in a few weeks, ive got one in November when it will hopefully be nice and cool.
I couldn't get started until 930 today, I made it 8.7 miles and blew up. I saw a pond and just fell in it and laid there for several minutes. Got back up and cut through some woods to get back to the car. Absolutely failed myself with nutrition. Underestimated mother nature and humidity, lesson learned.
10 at 10 pace this morning. Plan to do the same tomorrow and start upping miles in the coming weeks to prep for november 50k then hopefully an April 50 miler.
I'm working on my final lab before I graduate and trying to get it done before my GI bill runs out next month so my runs have slipped behind. Hoping too get 8 tomorrow and Sunday but who knows.
I followed this earlier, got in mid 20s and out at 45 but had to get back in this morning once it dropped below 40. May hang on to these long term this time.
6 last night with the stroller, we got absolutely soaked but daughter loved riding through all the puddles.
10 yesterday AM, 8.5 today at noon. No sunscreen so i got burned a smidge. Zone 2 is a distant memory now, heat and humidity are finally out in full force in bama.
10 yesterday on street, 10 today on trails. Beautiful and quiet morning on those lake trails today.
Had some doubt the last 2 weeks, but thanks for this one man. Cashed out a little bit to lock some profits and ill let the rest ride into the sunset.
What treadmill do you have and how do you like it? We have a 2 year old and just found out #2 is on the way, so im looking into getting a treadmill to be able to squeeze miles in during the week.
7 at 920 pace today, 62 degrees and overcast. Enjoying these cooler runs while they last.
5 at 9min, getting toasty out there now and ice in the camel back is clutch.
Have you tried any of the Gu gels? The little applesauce pouches hit hard too. I've got an iron stomach and have eaten burritos at halfway points, but Gu gels, pop tarts and honey on toast are always my go tos for longer runs. Do you eat anything pre run?
11 on trails, right at 10 pace. Something about running trails just hits different.
Local 5k this morning, 24:13 with stroller. 2nd in age group, 1st stroller by a pretty decent margin though. Huge hill at the end was absolutely brutal on my quads but it was great passing people with the kid today.
6 @ 9:30 with the stroller today. 55 and windy was a pleasant surprise this morning.
13 @ 9:15, finally got to break out this camel back this morning. Honey suckles smelled very strong this morning, smelled like childhood.
Got out and ran 6.5 @ 9:15 after work, first mid day run since it's been in the 80s, shirt had to come off at about mile 3 lol.