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Number of Posts:9
Registered on:2/28/2024
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re: Finish for pecan tabletop

Posted by Poobear13 on 8/29/24 at 1:05 pm
I also vote minwax wipe on poly. ...
Definitely keep us updated. ...
Mine sits on top of my air handler. It’s plugged into a 110 outlet, and the drain is tied Into the ac drain. Easy install no matter your skill level. ...
It’s not hard to believe he lost 18 pounds in that period of time, it would be hard to believe he lost 18 pounds of body fat however. You can easily lose well over 5 pounds in the first week alone after you have shed all of the water weight. That’s why I never do my initial weigh in when I start a c...
[quote]Easiest time to lose fat.[/quote] Why do you say that ? ...

re: I haven’t worked out in 7 years

Posted by Poobear13 on 5/25/24 at 10:35 am
[quote]eat 1500 or less[/quote] This is your problem. Starving yourself only work for so long before it doesn’t. Slowly increase your calories over the weeks until your around 2200 calories and just focus on building strength. The weight loss will come. Look up “reverse dieting” and “metabolic ad...
I ran my littler generac Home Depot special for 40 days straight after Laura. The only I shut it off was to change the oil every 40 hours. So about ten minutes of down time for every 40 hours of run rime. I did have a box fan blowing on it the whole time. ...
They also make little shelves that attach to your mirror for the sole purpose of having a place for people to place the ducks when they “duck you”. Apparently just placing them on the cowl wasn’t good enough, and Jeep owners never pass up an opportunity to add another aftermarket item to their Jeep....

re: My InBody Scan & Macros

Posted by Poobear13 on 2/28/24 at 12:02 pm
You sound a lot like me. In 2021 I was 5’8” weighing 220lbs and had never stepped foot in a gym. I started working out (weights seven days a week and running multiple miles a day) and limiting my calories down to around 1600-1800 (eating high protien) and eventually got down to 160lbs. I had never l...