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Registered on:11/4/2019
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How to get rid of college weight?

Posted by Po Baw Critic on 1/1/20 at 11:03 am
Graduating this May, and I want to get back in shape (get rid of the pudge) similar to before college. I’m 6’0” 195 but really want to get down to 175 which I think is my ideal weight.

What diet/exercise plan would be most effective to reach that goal? I have worked out in spurts in college and lost weight here and there but never really committed to a plan. Thanks!