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re: Your fastest one mile run time.
Posted on 4/5/16 at 12:41 pm to DanMullins4Life
Posted on 4/5/16 at 12:41 pm to DanMullins4Life
Back in HS as a Soph - 1953 - ran a 5 flat mile. Coach said I had just tied the world record - the women's world record.
weighed about 135
When I was in my early 40s, averaged 7.5 weighed about 170.
weighed about 135
When I was in my early 40s, averaged 7.5 weighed about 170.
0
Posted on 4/5/16 at 12:42 pm to DanMullins4Life
Your old lady is what...240ish? So I guess go ahead and add 3 minutes to your time.
Posted on 4/5/16 at 12:45 pm to DanMullins4Life
When I was running a lot of 5K's & 10K's, I'd usually average a 6:10-6:15 pace...weighed around 175 or so.
I've never "officially" ran One mile for time. Ran a 17:48 3 mile in Marine Corps boot camp back in the day.
I've never "officially" ran One mile for time. Ran a 17:48 3 mile in Marine Corps boot camp back in the day.
Posted on 4/5/16 at 1:01 pm to Brageous
quote:nah, me and denyed were cross country teammates, I was well aware what he was capable of. I wanna say it was 4444 who lost the bet
did beerye lose the bet?
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