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Started By
Message
re: Quitting caffeine cold turkey....
Posted on 3/18/15 at 8:11 am to Paul Allen
Posted on 3/18/15 at 8:11 am to Paul Allen
I did it recently. had a headache for 4 days straight. That was it. I miss my Monster Energy though... 
1
Posted on 3/18/15 at 8:12 am to BamaBeast
Why did you quit?
Posted on 3/18/15 at 8:36 am to Paul Allen
Part of my workout. Quit caffeine and sugars in drinks. So its basically water now.
Posted on 3/18/15 at 9:45 am to BamaBeast
Did it help you lose weight?
Posted on 3/18/15 at 9:46 am to Paul Allen
quote:drowsy as frick
How did it make you feel
Posted on 3/18/15 at 9:47 am to tigersbh
quote:Drink fricking water and electrolytes
It gave me headaches for a few days, but that's all.
Posted on 3/18/15 at 9:49 am to jeff5891
For how many days?
Posted on 3/18/15 at 9:49 am to jeff5891
I'm currently in the middle of giving up coke(soda) for lent. Have cheated on a couple Sundays (the first because I had soda that I didn't want wasted, the second because I was driving a few hours starting at about 10 PM). It hasn't really been that bad. Basically I just don't buy soda when I go to the grocery store and buy gatorade and juice instead. Don't drink coffee so the only other caffeine I get is from a couple cups of sweet tea I've drank. Will definitely be drinking less coke in the future.
Posted on 3/18/15 at 9:53 am to Paul Allen
quote:forever for me. im naturally down so i need caffeine or adderall to pay attention
For how many days?
Posted on 3/18/15 at 9:55 am to yellowhammer2098
quote:the best reason for giving up coke is not for the caffeine but for the sugar. 39g of sugar per coke can. Cokes are fricking awful for you
I'm currently in the middle of giving up coke(soda) for lent.
Posted on 3/18/15 at 10:14 am to jeff5891
That's a ton of sugar. Plenty of weight loss plans eliminate caffeine.
Posted on 3/18/15 at 10:17 am to jeff5891
quote:
jeff5891
Thanks for the info. Just another reason to keep coke intake to a minimum even after Easter. Currently only drinking about 50oz of water a day, need to get that up as well.
Posted on 3/18/15 at 10:26 am to yellowhammer2098
150 ounces of water is ideal
Posted on 3/18/15 at 10:28 am to Paul Allen
quote:
150 ounces of water is ideal
Where is that coming from? I was wanting to get it up closer to 64oz or 8 glasses a day.
Posted on 3/18/15 at 10:39 am to yellowhammer2098
Science
Posted on 3/18/15 at 10:47 am to Paul Allen
You're saying I need approximately 19 glasses of water a day?
Posted on 3/18/15 at 10:51 am to yellowhammer2098
I drink 1-2 cups in the morning before work and 1 cup in the afternoon before I go to the gym. Dont seem to have any issues with that
Posted on 3/19/15 at 7:36 pm to jeff5891
quote:
Drink fricking water and electrolytes
A little pain never hurt anybody. LOL!
Posted on 3/19/15 at 7:45 pm to yellowhammer2098
Yes, I am.
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