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re: Is walking for exercise a waste of time for obese?

Posted on 1/21/14 at 7:07 pm to
Posted by mr. penguin
Member since Jun 2009
7476 posts
Posted on 1/21/14 at 7:07 pm to
Walking keeps their HR low, which burns fat.

Higher hr is more for cardio/fitness.

Fatties want to exercise for long durations with a Low hr.
Posted by SW2SCLA
We all float down here
Member since Feb 2009
22943 posts
Posted on 1/21/14 at 7:09 pm to
does CAD still come in and throw a shite fit in these threads?
Posted by St Augustine
The Pauper of the Surf
Member since Mar 2006
69103 posts
Posted on 1/21/14 at 7:13 pm to
quote:

Do you want them to be jogging? seriously, that is all a lot of them can do. You have to start somewhere.





Posted by Rebel
Graceland
Member since Jan 2005
138420 posts
Posted on 1/21/14 at 7:16 pm to
quote:

rebeloke


Damn, you're a tool.
Posted by Vegas Eddie
The Quad
Member since Dec 2013
6025 posts
Posted on 1/21/14 at 7:17 pm to
quote:

Besides that, shame on you for judging someone trying to better themself.
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