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re: Anyone here tried meditation?
Posted on 8/16/15 at 8:32 pm to siliconvalleytiger
Posted on 8/16/15 at 8:32 pm to siliconvalleytiger
I try mindfulness. Sometimes it works, sometimes I get impatient. I used to be able to drop my pulse and BP on command, but my mind races too much now.
0
Posted on 8/16/15 at 8:33 pm to siliconvalleytiger
I do it.
Don't know about health or medical benefits but I can gameplan a case and plan out a meeting with opposing counsel really well during and after.
Don't know about health or medical benefits but I can gameplan a case and plan out a meeting with opposing counsel really well during and after.
Posted on 8/16/15 at 10:59 pm to rbWarEagle
I think it works.Takes effort and commitment like anything else but works.
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