The Bryce Lane compendium

Bryce Lane used to be a regular on a lot of S&C sites. He put out a lot of information on a variety of subjects, from strength, endurance, flexbility, to DIY equipment. He dropped out of sight a few years ago and is assumed to be deceased. Someone has collected all of his writings into one PDF file, and it's a great resource. If you've never heard of him, check it out LINK