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If you have a home gym check your rack once in a while.
Posted on 11/29/24 at 10:22 am
Posted on 11/29/24 at 10:22 am
I reracked the bar and noticed the uprights moving. Turns out everything needed a good tightening.
Posted on 11/29/24 at 1:00 pm to Jim Rockford
How often do you wipe down your equipment/bumper plates?
Posted on 11/29/24 at 1:17 pm to Lazy But Talented
Rarely tbh. I hit the Olympic bar with some oil once in a while. Rust hasn't been an issue.
Posted on 12/3/24 at 10:33 pm to Jim Rockford
When I was a graduate teaching assistant I taught a weight training class. I used to tell the students to check the equipment. It's a big deal. At my local gym I started putting a multitool in my bag. The other day I tightened one of the arms on a plate tree. It had come so loose that the plates were beginning to slide off any time the thing was touched.

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