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re: Considering doing a 5 day egg "fast" - wanted some opinions
Posted on 1/10/20 at 12:10 pm to CarlBrutananadilews
Posted on 1/10/20 at 12:10 pm to CarlBrutananadilews
This diet sounds like an egg only caveman or all protein diet. I see no reason why you can't add vegetables or other lean meats to this and accomplish the exact same goals. Just eggs for days will be like torture and lacking in nutrients.
0
Posted on 1/10/20 at 12:45 pm to Powerman
I had to do this once. I was working in a very remote location and ran out of food - except eggs, shredded cheese, and olive oil. The grocery store was 50 miles away and I simply could not leave. After 3 days of nothing but egg & cheese cooked every way imaginable I lost about 8 pounds. The farts though, my God,they were horrible lol
Posted on 1/10/20 at 1:09 pm to Powerman
You would gain the weight right back after finishing it.
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