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re: Calorie deficit

Posted on 1/16/18 at 2:56 pm to zatetic
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
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Posted on 1/16/18 at 2:56 pm to zatetic
I eat a good bit of oatmeal, rice, potatoes, and/or sweet potatoes every day.

Can easily still lose weight/ get in great shape while doing so.
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