Anybody ever dealt with a trigger finger?

The base of my middle finger doesn't hurt per say, but there's a bump on the tendon there that's a bit sore when I massage it, and clicks a bit when I move it certain ways. It never locks. I don't want to make this worse by continuing lifting so I'm curious on if anyone else has experience with this and how much time I'm looking at here.

Feels like one of those gains goblins