A Vitamix blends anything you put into it into a juice/smoothie. It's delicious and you get every bit of nutritional property the fruit or vegetable has to offer in a super easy to digest manner.

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Posted by NoHoTiger

So many to kill, so little time

Member since Nov 2006

46190 posts

Posted on 5/24/13 at 10:08 pm to IndependentGeorge

I do one with:
Handful of kale
Cup cantaloupe
Cup green grapes
Bananaa
A few cashews
A few strawberries
1/2 cup water

Love it. Have it for dinner a lot

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Posted by Coot7703

Florida

Member since Oct 2010

201 posts

Posted on 5/24/13 at 10:11 pm to IndependentGeorge

2 kale leaves with stem removed to decrease bitterness
1/2 green apple seeded
1/2 pear
1 " thick slice of pineapple with core in tact
1/4 cup skim milk
Ice

Mix above with one scoop of Max Muscle whey protein (vanilla flavor) and you are ready for the day!

I have a Vita mix by the way.

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Posted by mouton

Savannah,Ga

Member since Aug 2006

28276 posts

Posted on 5/24/13 at 11:06 pm to JMnola

quote:
A Vitamix blends anything you put into it into a juice/smoothie. It's delicious and you get every bit of nutritional property the fruit or vegetable has to offer in a super easy to digest manner.

The amount of vegetables I juice at one time might be hard to consume if it was not juice alone.

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Posted by Tigressa del Norte

Seattle

Member since Jan 2009

3100 posts

Posted on 5/25/13 at 2:18 am to mouton

My fave green smoothie contains:

1 oz vodka or more
1 oz fresh lime juice or more
lots of fresh basil

Crush basil in mortar, mix in lime juice and vodka, strain into shaker with ice and pour into a martini glass. Very green and very delicious.

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