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re: best way to cook a filet
Posted on 1/13/09 at 10:26 pm to LSUChicageaux
Posted on 1/13/09 at 10:26 pm to LSUChicageaux
quote:
1. Preheat oven to 400. Cast iron skillet, heated over high heat (turn the vent fan on)
2. Pat filets down with paper towels. Cover with kosher salt and cracked pepper.
3. Put steaks in skillet - no oil. Sear over high heat on all sides, 2 min. / side.
4. Put a pat of butter on top of each steak, slide in oven, probably no more than 5-8 minutes for medium rare.
i used this method last valentine's day with a red wine sauce and the filets came out great.
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