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DDP Yoga
Posted on 8/13/19 at 8:11 am
Posted on 8/13/19 at 8:11 am
Has anyone here had some experience with Diamond Dallas Page’s yoga program? Seeing lots of positive reviews from all over the place, just wanted to bring it here and see what the Board thinks. Thinking about buying the big set for 100 bucks.
1
Posted on 8/13/19 at 9:08 am to JeanPierre
have completed the intermediate and advanced program. i would say it's a good program if you are just starting out. i used it a few years ago when i was living a very sedentary lifestyle. after you complete a program i would then graduate to a more intense form of fitness. also the beginner program is mainly intended for the insanely obese imo. start at intermediate.
Posted on 8/13/19 at 9:42 am to 1999
Good to know. Appreciate it
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