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re: 2nd Annual TD OFFICIAL- DEADCEMBER!!
Posted on 11/15/22 at 7:52 am to FieldEngineer
Posted on 11/15/22 at 7:52 am to FieldEngineer
for ghd sub bodyweight hamstring curls or assisted nordics
george, let me know what you need subs for
george, let me know what you need subs for
1
Posted on 11/18/22 at 1:19 am to lsu777
I could figure out the subs. I could do hamstring curls and use my safety straps to keep the ankles down. I just am OCD about following programs to a tee and I also hate labor intensive setups.
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