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Posted on 11/9/21 at 8:19 pm to xcoach
I had a total 9 years ago at age 60. I had cortizone shots every 6 months or so for years for the pain until the shots didn't help. Bryan Griffith in BR did mine. He has been doing these for many many years and imo is the best. I have had great results and wish I had done it years before. It is EXTREMELY important to rehab it correctly or you can have serious problems. I recommend it. Good luck.
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